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Wellness |
Happiness | Growth & Resilience| Compassion | Community Support
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Dear Students,
Counseling and Wellness Center is committed to
fostering a healthy and supportive environment where students can openly
discuss mental health, challenge stigmas, and emphasize the importance of
seeking support when facing mental health issues.
Introducing our online
Peer Support Community, a platform designed for all students to connect
with empathetic peers, safely express their struggles and emotions,
increase awareness about mental well-being, and cultivate a sense of
belonging!
This
Online Community can be accessed via web browsers or mobile apps. For a
more convenient access, after successful registration, you can download the "Mighty
Networks" mobile app, find and add the "Peer Support Community" within it.
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- Peer-led Events
Exciting peer-led events coming
soon! Join our platform to receive updates and register for these engaging
events organized by our trained Peer Companions, a group of dedicated students to
support, encourage, and provide companionship for fellow HKUST students.
Enjoy a supportive environment, connect with like-minded individuals,
and focus on self-care while having fun!
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- Online Chat Service
Join our online chat service for
open discussions on mental health. Engage with fellow students and schedule
one-on-one chats with our Peer Companions for personalized support.
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- Wellness Toolkit
Enhance your mental well-being with
our comprehensive Wellness Toolkit. Discover resources and tools for
self-care, including guided meditations and stress management techniques.
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- Movie Screening
Don't miss our online movie
screenings of "The Wisdom of Trauma" and "Crazywise." Save
the date, join our platform, and experience these impactful films together
on Mighty Networks.
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The Wisdom of Trauma
(English Subtitles)
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Crazywise
(English Subtitles)
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Trauma wounds us deeply. Dr. Maté proposes a
trauma-informed society where people seek to understand the origins of
distressing behaviors and illnesses within the wounded human soul…
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The documentary CRAZYWISE challenges
conventional perspectives on mental health crises, exploring the
contrasting wisdom of indigenous cultures that view such experiences as
transformative journeys.
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Date:
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29 Apr 2024 (Mon)
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Time:
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15:00-16:30
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Format:
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Network Livestream
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Quota:
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99
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Register:
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Join “REST Cinema” under Mental Health
Edutainment
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Date:
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22 May 2024 (Wed)
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Time:
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15:00-16:30
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Format:
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Network Livestream
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Quota:
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99
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Register:
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Join “REST Cinema” under Mental Health
Edutainment
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You are highly
encouraged to stick with the community. Rest assured that we will be
super prudent in sending out updates at Peer Support Community. To
unsubscribe from this communication, please click here.
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