|
Dear Students,
Greetings from the Counseling and Wellness
Center! Whether you are starting your university journey or returning as
a senior student, this semester brings new opportunities for growth and
connection. To support you, we are offering a series of wellness talks
and experiential workshops aimed at enhancing self-understanding and
strengthening relationships. We hope these activities help you find your
footing on campus and become an active part of our caring and supportive
community. We look forward to seeing you at our events.
|
|
|
|
|
|
|
|
|
|
Re-exploring Gender: Sharing Session
|
|
Date
|
:
|
25 Sep 2025 (Thu)
|
|
Time
|
:
|
1:00 pm - 2:00 pm
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/4n3BADQ
|
|
Format
|
:
|
Face-to-face
|
|
|
Healing and
Growing in Close Relationships
|
|
Date
|
:
|
9 Oct 2025 (Thu)
|
|
Time
|
:
|
11:00 am - 12:30 pm
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/41SFxmw
|
|
Format
|
:
|
Zoom
|
|
|
|
|
|
|
|
|
|
|
Reconnecting with Yourself through Art
|
|
Date
|
:
|
14 Oct 2025 (Tue)
|
|
Time
|
:
|
3:00
pm - 4:30
pm
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/4mB3FTd
|
|
Format
|
:
|
Face-to-face
|
|
|
Rewriting the Script of Family Dynamics
|
|
Date
|
:
|
16 Oct 2025 (Thu)
|
|
Time
|
:
|
2:30
pm - 4:00 pm
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/4mDlBwr
|
|
Format
|
:
|
Face-to-face
|
|
|
|
|
|
|
|
|
|
|
|
Effective Communication with Supervisors
for RPG students
|
|
Date
|
:
|
24 Oct 2025 (Fri)
|
|
Time
|
:
|
11:00
am – 12:30 pm
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/3HW0yWF
|
|
Format
|
:
|
Zoom
|
|
|
The Power of Time and Memories : Exploring
Life through the Anime Frieren: Beyond Journey's End
|
|
時間與回憶的力量：從《葬送的芙莉蓮》探索人生
|
|
Date
|
:
|
30 Oct 2025 (Thu)
|
|
Time
|
:
|
3:00
pm - 5:00
pm
|
|
Language
|
:
|
Cantonese
|
|
Registration
|
:
|
http://bit.ly/4lSTGr3
|
|
Format
|
:
|
Face-to-face
|
|
|
|
|
|
|
|
|
|
|
|
"Path To
Wellness” Taking Action Workshop
|
|
Date
|
:
|
3 Nov 2025 (Mon)
|
|
Time
|
:
|
10:30
am - 12:30 pm
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/3JCqIhA
|
|
Format
|
:
|
Zoom
|
|
|
An Emotional Flu: Depression
|
|
Date
|
:
|
6 Nov 2025 (Thu)
|
|
Time
|
:
|
10:30
am - 12:00 nn
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/4n10C6i
|
|
Format
|
:
|
Face-to-face
|
|
|
|
|
|
|
|
|
|
|
|
AI & Well-Being: Psychological Strategies
for Digital Self-Care
|
|
Date
|
:
|
10 Nov 2025 (Mon)
|
|
Time
|
:
|
10:00 am - 12:00 nn
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/3HTVX7k
|
|
Format
|
:
|
Zoom
|
|
|
The Power of Introverts & Extroverts
|
|
Date
|
:
|
18 Nov 2025 (Tue)
|
|
Time
|
:
|
3:00 pm - 4:30 pm
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/4mFcriU
|
|
Format
|
:
|
Zoom
|
|
|
|
|
|
|
|
|
|
|
|
Horticultural Therapy Workshop – Mindful
Kokedama
(Moss Ball)
|
|
Date
|
:
|
20 Nov 2025 (Thu)
|
|
Time
|
:
|
11:00 am - 12:30 pm
|
|
Language
|
:
|
English
|
|
Registration
|
:
|
http://bit.ly/45AqP5Z
|
|
Format
|
:
|
Face-to-face
|
|
|
Let It Flow, Let It
Go
|
|
喘息一刻流體藝術工作坊
|
|
Date
|
:
|
24 Nov 2025 (Mon)
|
|
Time
|
:
|
1:00 pm - 3:00 pm
|
|
Language
|
:
|
Cantonese
|
|
Registration
|
:
|
http://bit.ly/4lXqD5S
|
|
Format
|
:
|
Face-to-face
|
|
|
|
|
Our Student Counselors and SEN
Support Team are here to provide psychological
and emotional support HKUST students through personal difficulties
of any kind. Personal counseling and related services are provided through various confidential platforms
(including telehealth) on a need basis.
|
|
Room 5332 (5/F via Lift 3)
|
|
(852) 2358 6696
|
|
|
https://counsel.hkust.edu.hk/
|
|
counsel@ust.hk
|
|
|
|
|
|
24/7 HEARing Helpine (852)
8208 2688
|
|
HEARing is a 24-hour helpline that supports exclusively all HKUST
students 7 days a week. The service is made available by our
Counselors in collaboration with Christian Family Service Center.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Counseling and Wellness Center
Dean of Students’ Office
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
