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Dear Students and Colleagues,

You are warmly invited to Check-in Day on 12 March 2025 (Wednesday), a campus-wide festival dedicated to raising mental health awareness and connecting you with university and community resources for prevention and early intervention.  Join us in prioritizing mental health and exploring available resources! Stop by the Atrium to pick up a stamp card and start your journey as we work together to build a supportive community.

 

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12 March 2025 | Check-in Day
11:30 - 17:00 | The Hong Kong Jockey Club Atrium

 

 

 

Fun Elements

How to Play

Photobooth (exclusive for students)

Join our Online Peer Support Community

Claw Machine

Follow @hkustcounseling

 

 

Gift Redemption

How to Redeem

Popcorn, Drink, Muffin, Umbrella Bag and more

Collect stamps by completing tasks at different booths

We would like to express our heartfelt gratitude to various units to co-create the educational and engaging booths for the Check-in Day:

External Organisations

Themes of the Booths

Heartline Hong Kong

Relieving Phone Booth 解憂電話亭

HKBN Talent CSI Fund x Breakthrough

EMO ERROR GYM

Hong Kong Christian Service PS33

Trauma-Informed Care Interactive Exhibition創傷知情互動展

Fleeting Utopias 剎那的烏托邦

Mind HK

Take Eggs Easy 淡定有

New Life Psychiatric Rehabilitation Association

Provision of Drinks and Muffins

Shall We Talk

The Sound of Water 順流音樂靜心禪 (12:45 - 14:00)

Mind Bath Classroom 順流教室 (Walk-in Workshops)

·      Alcohol Ink Fluid Art 酒精墨流體畫 (11:30 - 12:30; 12:45 - 13:45)

·      Aroma Stone 擴香石 (14:30 - 15:30; 16:00 - 17:00)

 

Student Groups

Themes of the Booths

Peer Companions

Cuddle Bear Corner 熊抱心晴

Ready, Set, Bingo! 各就各位, 預備, Bingo!

Stress Breaker 壓力粉碎者

Tic Talk Throw 解憂擲貨店

Rainbow Bird

Rainbow Matchmaker 七彩紅媒

SENtastic Leaders

Inclusion Hub 融樂園

 

10 - 14 March 2025 | Wellness Week

We invite you to a week of fun-filled activities focused on enhancing and raising awareness of mental health!

 

 

Roadshow & Installations

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“Talk with the Flow” Mobile Kiosk

by Shall We Talk

 

 

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10 - 14 Mar 2025 (Mon - Fri)

 

 

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Roadshow & Emotion-soothing Souvenir Distribution

10:00 - 17:30 (Mon)

9:00 - 17:30 (Tue - Fri)

Pop-up Music Activity

12:45 - 14:00 (Mon - Wed)

 

 

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The Hong Kong Jockey Club Atrium

 

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EMO ERROR GYM

by HKBN Talent CSI Fund x Breakthrough

 

 

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12 - 14 Mar 2025 (Wed - Fri)

 

 

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11:30 - 17:00

 

 

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The Hong Kong Jockey Club Atrium

 

 

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Five challenges are designed to strengthen your resilience in managing emotions (EMO)

 

 

 

HMAW1905 Recognized Wellness Talk & Workshops

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“From the Other Side of the Emotional Ocean” - Talk & Sharing Session: Emi Wong

 

 

 

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13 Mar 2025 (Thu)

 

 

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13:30 - 15:00

 

 

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Tsang Shiu Tim Art Hall

 

 

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English

 

 

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Discover the journey of
Hong Kong’s top YouTuber in maintaining mental well-being

 

 

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https://bit.ly/40HIzbS

*Staff may join the talk as
walk-ins if seats are available

 

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Mind Bath Classrooms (for students only)

 

 

 

Singing Bowl

 

 

 

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10 Mar 2025 (Mon)

 

 

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13:30 - 14:30 / 15:00 - 16:00

 

 

 

Tea Sensory 五感茶茗

 

 

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14 Mar 2025 (Fri)

 

 

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11:00 - 12:30

 

 

 

Incense and Stress Relief

 

 

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14 Mar 2025 (Fri)

 

 

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14:30 - 16:00

 

 

Explore our full list of Spring Workshops for students!

 

 

 

We look forward to seeing you all in March!

Counseling and Wellness Center
Dean of Students’ Office

Website

Email

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