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Navigating Your Emotional Journey Together
Register as a member for free!
Navigating Your Emotional Journey Together
TourHeart+, fully supported by the Counseling and Wellness Center, Hong Kong University of Science and Technology (HKUST), offers personalized mental health support to all current undergraduate and postgraduate students, to cater to the diverse levels of mental health well-being needs and emotional distress among them. Our goal is to empower students to navigate the myriad challenges they encounter in both their academic and personal lives.
Your data is kept confidential. We are transparent with our data security and usage practices.
Complete an assessment for depression and anxiety, which has been developed and validated in scientific research.
Enjoy the recommended contents offered based on assessment results. Find resources and self-help tools to boost mental health anytime, anywhere.
This service is provided by the Counseling and Wellness Center, Hong Kong University of Science and Technology (HKUST), exclusively for all current undergraduate and postgraduate students. The centre's staff will monitor your mental health status. If needed, professional one-on-one counselling service will be arranged.
(This service is available only to students who consent to the Counseling and Wellness Center, HKUST collecting and using their personal data for contact and provision of mental health support.)
Professional counseling service for staff can be found on the website of the Human Resources Office, HKUST https://newstaffguide.hkust.edu.hk/getting-started-at-work/employee-support
Explore your emotions and face life challenges by reflecting, setting goals, and turning ideas into small, doable steps through conversations with your AI mental health companion, Boon.
Student Counselors provide dedicated support to current HKUST students in need to navigate academic, personal and developmental challenges.
Counseling and Wellness Center, HKUST
Take a deeper dive into your mental well-being through expert-led courses and focused mini-modules, each developed with clinical psychologists to target your specific needs.
Within exercise listings and courses, there are over 100 exercises recommended to you to practice regularly.
Augment your self-training with group practices and group therapies and online webinars held by clinical psychologists.
Share psychology and mental health insights by conveying research, key concepts, and intriguing findings into clear, relatable stories. Connect psychology with everyday life and promote self-care as an integral part of daily living.
We believe, mental health is an everyday thing. Here is a space for you to share, listen, and discuss. Let's come in and share bits and pieces of your life. Download the App to enjoy this App's exclusive feature!
