Each of us has our own unique way of expressing and receiving love. When we feel disconnected from the people we care about, life can feel lonely and unfulfilling. Dr. Gary Chapman's five Love Languages, which include words of affirmation, quality time, receiving gifts, acts of service, and physical touch, offer possible ways to strengthen our connections and promote harmony in our relationships.

During the workshop, Mr. Anthony Tsang, Registered Social Worker from the Hong Kong Family Welfare Society, provided participants with a fun-filled afternoon of balloon twisting and facilitated them in becoming more aware of their own and others' preferred ways of communicating care for their loved ones. Overall, the talk equipped participants with tips to take small steps in maintaining relationships for applications in their everyday life.