Workshop
WRAP ─ Step-by-Step Guide to Resilience
Spring 2024
Life presents us with various challenges, and it is inevitable that we will encounter both moments of triumph and periods of difficulty. Wellness Recovery Action Plan (WRAP®) is a simple and powerful process to develop tools to enhance participants’ awareness and abilities in dealing with health problems, daily maintenance plan, and crisis planning.
In the workshop, two WRAP® Facilitators, Ms Artemis Leung, and Mr Sing Sung from New Life Psychiatric Rehabilitation Association, leveraged on the interactive activities and videos to explain the five core recovery concepts of WRAP®, which include hope, personal responsibility, education, self-advocacy, and support. The six core stages of WRAP® and various wellness tools were also explored and identified to cope with the crisis and maintain overall well-being respectively.
By the end of the workshop, participants were able to plan for the crisis and navigate the ups and downs in life.
In the workshop, two WRAP® Facilitators, Ms Artemis Leung, and Mr Sing Sung from New Life Psychiatric Rehabilitation Association, leveraged on the interactive activities and videos to explain the five core recovery concepts of WRAP®, which include hope, personal responsibility, education, self-advocacy, and support. The six core stages of WRAP® and various wellness tools were also explored and identified to cope with the crisis and maintain overall well-being respectively.
By the end of the workshop, participants were able to plan for the crisis and navigate the ups and downs in life.
![](uploads/news/110/d43ec455da69a86cc6e37aeec5161324.jpg)