Ms Mika Ho, a Registered Social Worker at Caritas, hosted a workshop focused on self-discovery. She used mindfulness exercises to help students connect with their bodily sensations. She also incorporated creative play through light clay art-making to encourage participants to reflect on their emotional and mental needs for self-compassion. Participants were invited to write short personal messages or notes for others' light clay creations and appreciate one another's artwork. They shared insights and reflections about their creations and experiences, followed by a group discussion on reconnecting with oneself. The participants appeared relaxed, and the workshop provided a meaningful space for them to reconnect with their busy schedules.