Ms Fion Chau and Ms Winnie Chan, both Registered Horticultural Therapists (HKATH), co-hosted an interactive workshop aimed at helping participants unwind and reflect on their emotions through the creation of Kokedama (moss balls). The workshop began with somatic movement exercises to awaken the body’s senses and promote relaxation. Following this, the facilitators guided the participants in creating their moss balls in a tranquil environment. At the end of the session, participants were encouraged to leave complimentary notes beside their own Kokedama and exchange messages about each other's moss balls, facilitating heartfelt conversations among peers.