Ms. Yip Tsz Wan, a Wellness Practitioner at The Hong Kong Federation of Youth Groups, hosted a workshop focused on relaxation through aroma. She explained how plants could be used to address various health issues. During the session, students created their own aroma diffuser stones and blended scented oils for their personal healing experience. They learned how to use these tools to cultivate mindfulness, appreciate the present moment, and better understand the connection between aroma and health.