Ms. Chloe Tam, a Registered Counselling Psychologist at the Edge Development Centre, hosted a workshop aimed at introducing the different types of procrastinators, the reasons behind procrastination, and strategies for overcoming it. Participants engaged in a Procrastination Self-Test to better understand their procrastination type. To support their learning, Chloe also shared two related videos that explained the concept of procrastination and provided psychological insights into such behaviors. By the end of the workshop, she introduced nine strategies for overcoming procrastination, which enabled participants to reduce procrastination and enhance their efficiency in university life.