Dr. Lo On Ting, the Founder of Lo’s Psychology and an Assistant Professor at Lingnan University, introduced Viktor Frankl’s Tripartite Meaning in Life Model during the workshop. He guided participants to review and reflect on their thoughts, habits, and possibilities in relation to their sense of life meaning. Dr. Lo also highlighted the importance of coherence in life, encouraging participants to remain flexible in their experiences in the digital age and to be selective about the information they consume on social media, as it could shape one’s sense of meaning in life. Lastly, he reminded participants to stay open to change in order to cultivate a clearer sense of coherence, purpose, and significance in life.