Mr. Hugo Wong, a Registered Music Therapist, conducted a music therapy workshop aimed at enhancing students’ stress management. During the session, he used piano music to guide a ”walking into the space” exercise, helping students connect their emotions with their bodily sensations. Hugo also introduced a variety of musical instruments for students to explore and encouraged them to use these instruments to express and release daily stress. A small-group activity was facilitated, allowing students to interact with one another and collaboratively create a short piece of music in a non-judgmental, open, and relaxing environment.