What is Personal Counseling?
Personal counseling provides you an opportunity to share with a caring professional who can walk through your experience, bring you objectivity and guidance, and assist you to approach concerns or problems with more adaptive coping strategies. With empathetic and genuine support, we lead you to see a concern or problem in a new way, thus feeling more able to face it constructively.
The experience of counseling may begin with your sharing of a wide range of personal concerns. Our Counselor will understand and conceptualize your concerns or problems in evidence-based practice, and think about how we may pursue the counseling goals or treatment plans in subsequent counseling sessions. The aim is to keep counseling as effective and efficient as possible.