Join us in a thought-provoking workshop where we will reflect on the significance of time and memories in life. Through short talks, group discussions and interactive activities, participants will discover how the lessons from Frieren: Beyond Journey's End can inspire us to cherish the present and nurture meaningful relationships.

Participants are recommended to watch “Frieren: Beyond Journey's End” beforehand for better understanding and engagement. However, those who have not watched it are also welcome to join as we will start with a brief introduction to the anime.

This workshop aims to equip research postgraduate students with the necessary skills and strategies for establishing clear, respectful and effective communication with their supervisors. Participants will engage in practical scenarios, guided discussions and reflective exercises that will provide insights into managing expectations, as well as offering and receiving feedback. Additionally, the workshop will emphasize the importance of creating collaborative academic relationships.

How do our family dynamics shape who we are today? This workshop invites adult children to take a closer look at their relationships with their family of origin. Through role-play, theatrical interaction, and theoretical discussion, we’ll use humor and empathy to re-examine how we relate to our loved ones. Participants will develop a deeper understanding of family dynamics and find new ways to navigate family relationships with greater ease.

When was the last time you truly paused to listen to your inner voice? In the midst of our busy lives, we often neglect our emotions and needs, forgetting the importance of self-care. This workshop offers a gentle space to slow down and explore your inner world through creative expression. Through the use of cards and art creation, you’ll be invited to rediscover your authentic self and establish an inner connection.

This workshop invites you to explore unresolved emotional wounds and patterns in interpersonal relationships. Participants will learn how adverse childhood experiences and attachment trauma impact the formation of close relationships. By the end of the workshop, participants will gain insights into addressing unresolved emotional wounds and building stronger connections with others.