This workshop will provide participants with practical tools and strategies to comprehend and manage experiences of loneliness by examining its underlying causes and impacts. Participants can learn to improve emotional resilience and promote positive social interactions after attending this workshop.

Starting university is an exciting time and a major milestone in your lives. Doing it in a vibrant, new city like Hong Kong adds a unique layer of complexity. When everything changes at once, it is easy to lose your original rhythm and your sense of familiarity with life. This workshop will equip you with real-life tools to navigate campus life, manage homesickness, and confidently handle peer group dynamics. Most importantly, you will learn to proudly share your own culture and heritage in your campus community and beyond.

This workshop aims to explore ways to maintain simple and pure love in romantic relationships. Participants will participate in discussions on effective communication techniques, learn how to express their feelings and needs honestly, and understand ways to let the relationship flow naturally without unnecessary complications.