Workshop
Emotions: The Journey of Transformation 如何善用情緒，成為生活指南針及成長發電機
- Date:
- 24 Mar 2026 (Tue)
- Time:
- 3:00pm - 5:00pm
- Venue:
- Room 5003, Counseling and Wellness Centre (via Lift 3)
- Language:
- Cantonese
- Guest / Speaker:
- Ms Vicky Lam, Counselor and Registered Social Worker
- Registration Quota:
- 30
- Program Fee:
- Free
- Enquiry:
- Tel: 2358 6696 / E-mail: counsel@ust.hk
- Remarks:
- This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service' category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 2 hours, you must attend the event in full and miss no more than 10mins.
Emotions are a journey of transformation, offering insight into your present state. They reveal when change is necessary, particularly during difficult, frustrating, or confusing times. In this workshop, participants will be guided to explore their emotions and uncover the "energy" and "motion" beneath the surface. Together, these two elements facilitate a dynamic process of transformation, providing the drive and direction needed for change.
Emotions are a journey of transformation, offering insight into your present state. They reveal when change is necessary, particularly during difficult, frustrating, or confusing times. In this workshop, participants will be guided to explore their emotions and uncover the "energy" and "motion" beneath the surface. Together, these two elements facilitate a dynamic process of transformation, providing the drive and direction needed for change.