Workshop
Calming Ourselves in the Midst of Family Conflict
- Date:
- 9 Oct 2026 (Fri)
- Time:
- 2:30pm - 4:00pm
- Venue:
- Counseling and Wellness Center (Room 5003, via lift 3 next to Starbucks)
- Language:
- English
- Guest / Speaker:
-
Ms Ella Tsang,
Clinical Psychologist - Registration Quota:
- 30
- Program Fee:
- Free
- Enquiry:
- Tel: 2358 6696 / E-mail: counsel@ust.hk
- Remarks:
- This is a HMAW1905-recognized event in the "Personal Enrichment & Community Service' category under the "Self-directed Experience" of HMAW1905: Behavioral Foundations of University Education: Habits, Mindsets, and Wellness. To receive 1.5 hours, you must attend the event in full and miss no more than 10mins.
Navigating family conflicts can often create an environment of tension and pressure, leaving students feeling anxious, overwhelmed, or emotionally unsettled at home. This workshop offers practical tools and experiential learning to help them ground themselves, manage relational stress, and find emotional balance even in the midst of challenging family dynamics.
Navigating family conflicts can often create an environment of tension and pressure, leaving students feeling anxious, overwhelmed, or emotionally unsettled at home. This workshop offers practical tools and experiential learning to help them ground themselves, manage relational stress, and find emotional balance even in the midst of challenging family dynamics.